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Diabetes: L-Carnitine may improve insulin sensitivity and glucose metabolism in people with diabetes, and has been studied for its potential to reduce complications associated with the condition

10.1074/jbc.M004578200 188 MccartneyF.GleesonJ

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L-Carnitine is usually well-tolerated, but some individuals may encounter mild side effects such as stomach discomfort , heartburn , nausea , diarrhea , or a fishy smell in urine, breath, or sweat