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Energy, mental clarity, and a general feeling of wellness usually peak within an hour or two and last 3 to 7 days

The rationale for combining them is mechanistic complementarity

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The limited evidence regarding the timing of lean mass loss during GLP-1 therapy and the implications for exercise and nutrition strategies [16:00]

J Biomed Mater Res B Appl Biomater (2022) 110(8):1796805

Nature 632 , 585593 (2024)