Chronic Inflammation Systemic inflammation increases oxidative burden and glutathione utilization
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Evidence snapshot: The strongest human evidence comes from a 2-year randomized controlled trial in 65 healthy older adults (Nass et al., 2008, Annals of Internal Medicine) showing sustained GH/IGF-1 increases and preserved fat-free mass, plus an earlier short-term human polysomnography study on sleep (Copinschi et al., 1997, Neuroendocrinology, PMID 9349662)
13 20312036 [DOI] [PubMed] [Google Scholar] Ghibelli L., Coppola S., Rotilio G., Lafavia E., Maresca V., Ciriolo M
Cost is minimal, usually $10 to $20 for 30ml