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Sleep hygiene practices including consistent bedtimes, cool room temperatures, and limited screen exposure before bed support restorative sleep patterns

Wittingly or not

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This EPP research programme has contributed substantially to understanding the complete biology of MC1R-mediated photoprotection beyond suntan induction

Gene expression levels were quantified by qPCR using a QuantStudio 5 System and TaqMan Gene Expression Master Mix and Assays (Thermo Fisher Scientific)

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