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Focus on high-protein, smaller meals: Opt for smaller, high-protein meals

They compound hundreds of different medications across categories including hormone replacement therapy, weight management, longevity, and sexual health

Forman HJ, Zhang H, Rinna A. Glutathione: overview of its protective roles, measurement, and biosynthesis. Mol Aspects Med. 2009;30(1-2):1-12. doi:10.1016/j.mam.2008.08.006

Maximum recommended dosage is twice a day

However, when a thermometer is used, there is rarely an increase in base body temperature

Common side effects are mild: injection site redness, temporary fatigue, and occasional nausea