Common B12 deficiency symptoms include fatigue, anxiety, depression, poor memory, confusion, brain fog, tingling or numbness in the extremities, zings or zapping feelings in the extremities, anemia, shortness of breath, muscle weakness, irritability, tender calves, pale complexion and more
Currently on the Level 7 Master Aesthetic Practitioner pathway, she is dedicated to continuous education and staying at the forefront of non-surgical aesthetics
These sources include the following: Fish and shellfish Liver Red meat Eggs Poultry Dairy products such as milk, cheese, or yogurt Fortified nutritional yeast Fortified breakfast cereals Enriched soy or rice milk However, our bodys ability to absorb vitamin B12 diminishes as we age
Low B Vitamin levels are incredibly common , especially in pregnancy, during stressful seasons, or when your diet or digestion isnt where it needs to be
Frequency of Injections Regular, scheduled injections as part of a treatment plan may lead to more consistent and noticeable benefits
Who Is a Good Candidate for the Wolverine Protocol