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If your diet does not provide B12 vitamins at all typical of those on a vegetarian or vegan diet you may need to take B12 tablets for the rest of your life
If youve been doing the right things and still feel stuck, its normal to look for support that doesnt feel extreme
Thereafter, 100 mcg should be injected once a month for life
Recommended Testing Schedule Heres a suggested testing plan for B12 treatment: First test B12 levels before starting treatment Check again after the first dose (usually 1-3 months later) Test every 3-6 months while taking maintenance doses Test more often if you have trouble absorbing B12 or other health issues Interpreting B12 Levels During Treatment When looking at B12 levels, doctors must think about a few things
Nature 583 (7816), 441446
Dont hit it really hard because youre going to bend your needle doing that
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