Therefore, it is vital to approach its use with caution
The results of the meta-analyses show that resistance training programs increase BMD when applied for 6 months [46], combined with high-impact or weight-bearing exercises [43], or in patients with osteoporosis and osteopenia [47]
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No gym required to start Focus on the Large Muscle Groups The largest muscle groups legs, back, and chest produce the strongest metabolic and hormonal response when trained
Caution in individuals with eating disorders or very low BMI
Nonetheless, there are special cases in which using GLP-1 agonists would not be advised or safe