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Maintenance of genome stability in plants: repairing DNA double strand breaks and chromatin structure stability

The sample size was small (only 31 participants), and the researchers didnt include a placebo group

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2.2 Interactions between water soluble vitamins, gut microbiome and cancer 2.2.1 Vitamin B Vitamin B complex plays a multifaceted role and helps in regulating immune cell activity, bacteria survival, and overall gut microbiome health

The guiding principle is to find the lowest effective dose that comfortably sustains continued outcomes for the long term, rather than rushing everyone to the maximum dose in the minimum time

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