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Next, we must increase the biodiversity of our microbiome to saturate it with beneficial microbes and control the overgrowth of unwanted microbes

This isnt generic medicine-your protocol depends on your baseline hormone levels, training intensity, age, body composition, and what you actually want to achieve

This can include the use of GLP-1 medications, which have been shown to promote weight loss and offer additional health benefits such as reduced inflammation, improved glucose control for those with type 2 diabetes, and reduced cardiovascular risk factors

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ATP exposure stimulates glutathione efflux as a necessary switch for NLRP3 inflammasome activation