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These meals not only provide essential nutrients but also help in establishing healthier eating habits

Originally designed as a sunless tanning option, MT-2 was eventually found to have a wide range of effects such as: increasing sexual arousal, promoting tanning or skin pigmentation, reducing compulsive behavior, controlling addiction, fighting hunger, reducing glucagon production, and reversing features of autism

Always used as complementary, never replacement therapy

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Combat it with: 25-35g fiber daily (vegetables, fruits, whole grains, legumes) 2-3+ liters of water daily Magnesium glycinate supplement (200-400mg before bed helps with both constipation and sleep) Carbs around training: Dont eliminate carbs