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Including iron-rich foods like lentils, spinach, and red meat in your diet can help maintain healthy iron levels

Learning how to administer this medication can feel overwhelming at first, but once you understand the process, it can become a simple part of your routine

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The FDA approved Eli Lilly's Foundayo (orforglipron) on April 1 the first oral GLP-1 pill for weight loss that can be taken at any time of day, with no fasting, food, or water restrictions

Remember these medications do not replace a healthy eating plan, so giving them tools to follow a diet that will also aid in weight loss is important

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