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There are a lot of benefits derived from sun exposure, and if used correctly, sunshine can greatly improve our health

Reus GZ, Maciel AL, Abelaira HM, de Moura AB, de Souza TG, Dos Santos TR, et al

Creatine synthesis by tissues of HSB The distribution of creatine in tissues of fish appears to be species-specific [7], but major tissues for creatine synthesis in fish remain unknown

These two categories are not interchangeable

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doi: 10.3389/fnut.2026.1794882 Received 23 January 2026 Revised 02 March 2026 Accepted 02 March 2026 Published 24 March 2026 Volume 13 - 2026 Edited by Amin Gasmi, Francophone Society of Nutritherapy and Applied Nutrigenetics, France Reviewed by Meryem Saban Gler, Batman University, Trkiye Updates Copyright 2026 Cengiz Kaynakc