Even with B12 in the diet, absorption depends on stomach acid and a protein called intrinsic factor, both of which decline with age and with certain medications
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Inflammatory Acne or Rashes Although uncommon, a deficiency in B12 may lead to: Persistent acne-like eruptions Seborrheic dermatitis-like rashes (scaly, red patches, especially around the nose or scalp) Increased skin sensitivity and redness Some people experience inflammatory breakouts due to an imbalance in the skins bacterial profile, worsened by low B12 levels
But they do create an environment where additional support may prove valuable
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