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Molecular Structure AHK-CU consists of alanine, histidine, and lysine bound to copper

Chronic inflammation is a key contributor to various health issues, including cardiovascular disease

Registered dietitian and Yahoo Senior Health Writer Kelli McGrane, MS, RD, says she regularly buys the protein shake version as a way to boost protein intake in the morning when she's busy running around getting her two little kids ready for school before she starts her workday

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Staying hydrated can help support your metabolism

Moreover, for those with dietary restrictions or absorption issues, regular B12 supplementation is crucial for long-term health