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A review published in Obesity Reviews in 2024 highlights that long-term GLP-1 users present a risk profile comparable to patients post-bariatric surgery regarding these micronutrients

Plant-based options also available

Routhenstein says, Flaxseeds, sunflower seeds, fenugreek, coriander, and lupin stand out for their ability to support insulin function and help manage glucose levels

Best MacroFactor Alternative for GLP-1 Food Tracking For GLP-1 users who want food to make sense alongside shot timing, appetite, side effects, hydration, weight, and progress not just another macro target to hit

Supportive peptides such as oral BPC157 or KPV to repair mucosal integrity

Liraglutide treatment in a patient with HIV, type 2 diabetes and sleep apnoea-hypopnoea syndrome