Celebrate wins like better blood pressure, more energy, or fewer cravings as you move from active weight loss to maintenance
Why it matters: Large meals sit uncomfortably in your slowed stomach, triggering nausea, reflux, and bloating
Food and Drug Administration (FDA) hasnt approved any weight loss patches that work like the blockbuster injected GLP-1 drugs Ozempic, Wegovy, Zepbound, and Mounjaro, says Jody Dushay, MD, an assistant professor at Harvard Medical School and an endocrinologist at Beth Israel Deaconess Medical Center in Boston
MYOM retains a clean oat flavour, smooth texture and strong performance in tea and coffee, without relying on gums, stabilisers or excess sugar
Vitamin B12 and Folate Why You Need Them: These vitamins give you energy and help keep your nerves and red blood cells healthy
Research published in Nutrients (2023) and updated clinical reviews in early 2025 demonstrate that these SCFAs act as chemical keys that unlock the L-cells in your colon, directly triggering the release of GLP-1 into your bloodstream
