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How Often Can I Take B12 Injections

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Mistake 1: Using acetate protocols for arginate dosing The improved bioavailability of the arginate form means that dose-for-dose, it delivers more active peptide to target tissues than the acetate form, especially via oral routes

It is derived from a protective protein found in the stomach

Besides nutritional yeast and certain fortified foods, B12 has to come through supplementation

2013, PMID 23960389), not AHK-Cu