The most frequent are digestive, such as nausea, usually during dose increases, and they tend to ease as your body adapts
It is encouraging that, although the side effects are bothersome, they are usually tolerable and far-outweighed by the benefits
This form of B12 has been used safely for decades to treat B12 deficiency and is approved by regulatory agencies like the FDA
Understanding your options means understanding when and why you would deviate from the standard
When taken orally, its the most bioavailable form
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