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Ingredients cup cucumber (peeled and chopped) cup blueberries cup raspberries avocado cup of pomegranate juice Juice of lemon Juice of orange Ice Instructions Add all ingredients to a high-speed blender

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It plays a vital role in transporting fatty acids into the mitochondria, the powerhouses of cells, where they are converted into energy

glutathione is the body's master antioxidant and a direct melanin synthesis inhibitor working via a different pathway

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Further investigation is needed to understand its impact on different IBS subtypes and long-term effects