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Many people struggle with low energy, mood swings, or difficulty concentrating due to a deficiency in B12
Therefore, you need to get it from your diet (food sources) or dietary supplements in order to make enough red blood cells and other important functions
What baseline labs should I have before starting MIC-B12
It acts as a lipotropic agent to prevent excess fat buildup in the liver and the body, is helpful in relieving or preventing fatigue and may be useful in some cases of allergy because it reduces histamine release
SPEEDS UP METABOLISM AND HELPS WITH WEIGHT LOSS A deficiency of Vitamin B12 causes anemia
Taking 2mg or less a day of vitamin B12 in supplements is unlikely to cause any harm.
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