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Someone with a real B12 shortage may feel a bigger change from B12

#BrainHealth #ConcussionFacts #Neurodegeneration To view or add a comment, sign in Photobiomodulation & Brain Health

10.1124/jpet.118.252049 82 KimuraT.TakahashiM.YanK.SakuraiH

Research published in the New England Journal of Medicine demonstrated that restoring growth hormone levels in older adults produced measurable improvements in body composition, including increased lean mass and decreased fat mass (2)

However, as with any supplement regimen, individual needs can vary, and its essential to approach supplementation with care and mindfulness

Mani-Babu, S., Morrissey, D., Waugh, C., Screen, H