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Lastly, vitamin B12 helps your body convert food into energy, supports your metabolism, and is particularly important if you are feeling extra tired and low in energy after bariatric surgery due to your reduced nutrient intake

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Injections are probably useless if you dont have a deficiency

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You just grab the most fatty part of your stomach, make sure to alcohol wipe it or soap it up, wash it, and air dry it, and then you're good to go

B12 shots, also known as vitamin B12 injections, are a common treatment for individuals with vitamin B12 deficiency