how to give vit b12 injection injections UK I myself a vitamin Vitamin C and B12 Injection

Yes, when combined with a healthy diet and exercise

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Contraindications for use B12 injections should not be administered to children or pregnant or breastfeeding women

doi: 10.1016/j.yebeh.2019.106675 [PubMed] 31774955 Kapur J, Elm J, Chamberlain JM, Barsan W, Cloyd J, Lowenstein D, Shinnar S, Conwit R, Meinzer C, Cock H, Fountain N, Connor JT, Silbergleit R

These injections are most effective when paired with a healthy lifestyle, including a balanced diet and regular exercise, helping your body burn fat more effectively