One study explained: Out of all, the most potent DPP-IV inhibitors were found to be resveratrol, luteolin, apigenin and flavone having activity in nanomolar range.[ref] Related article: Resveratrol: Genetics and Bioavailability Diets that increase GLP-1:[ref] Olive oil: Researchers have found that in addition to glucose, long-chain fatty acids also stimulate GLP-1 secretion in the small intestines
One major study published in early 2025, which followed over 351,000 adults, found no statistically significant increase in the long-term risk of thyroid cancer for those taking GLP-1 medications compared to those on other diabetes drugs
Increasing your intake of lean proteins, such as chicken, fish, tofu, or legumes, can help preserve muscle mass
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