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A 2016 contemporary meta-analysis of randomized controlled trials of probiotic supplementation found that short-term probiotic consumption decreased intestinal transit time with consistently greater treatment effects in constipated adults, older adults, and with certain probiotic strains.[5] The effect size at the category level is modest, and the heterogeneity across included trials is substantial

[DOI] [PMC free article] [PubMed] [Google Scholar] Min T, Bain SC

Theres going to be an explosion in just the sheer number of compounds and also the methods to make them. A hybrid approach Gellman has taken a different approach to novel GLP-1 drugs based on his synthetic beta peptides

Steps to Take: Health Assessment: Discuss your medical history, existing conditions, and any ongoing medications with your healthcare provider

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