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How to Boost Glutathione Naturally Your body makes glutathione on its own, but poor diet, chronic stress, lack of sleep, and environmental toxins can deplete it

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Glycine, the simplest of all amino acids, caps the tripeptide at the C-terminal end

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A number of prescription products, and supplements like magnesium, l-theanine, kava and valerian root, work through enhancing GABA levels

International Journal of Peptide Research and Therapeutics , 29 (4)