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It also has known direct and indirect antioxidant effects in normal tissues [41], and it downregulates the pro-apoptotic proteins in ischemic reperfusion injury [42, 43]

But when youre looking at branded items, the ingredients and nutrition profiles can vary more than youd expect

The reported side effects of LC (especially at high doses) include agitation, headaches, diarrhea, nausea, vomiting, anorexia and abdominal discomfort, mostly of mild or moderate severity [95]

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So far, evidence points to long-term effectiveness

CD95/Fas, non-apoptotic signaling pathways, and kinases