Dairy: Milk, cheese, and yoghurt
Diagnosing vitamin B 12 deficiency Your doctor will ask you about your diet and about any family history of anemia
At Family Health Care, our providers will work closely with you to monitor your progress and address any concerns
The injections are most commonly available as auto-injector pens, in which the medication is preloaded into the pen, and the needle is administered automatically when the injector is pressed against the skin
Continue to avoid vigorous upperbody workouts if the shot was given in the arm and seek help for any worsening pain, spreading redness, or fever
In this article, well explore why B12 deserves a spot on your pregnancy checklist, how much you really need, and the safest ways to get it so you can feel confident and supported every step of the way