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These days, it seems like nearly every product contains itfrom skin care and makeup to body care, hair care, and beyond
Clin Nutr 35:175182
Studies show that it modulates pathways involved in inflammation control, antioxidant defenses, and tissue repair
NAD stands for nicotinamide adenine dinucleotide, a coenzyme in your body that is essential for: Energy metabolism DNA repair Gene expression Stress resistance Much more Your natural NAD+ levels decline as you age, leaving you more susceptible to age-related diseases and conditions, including: Cancer Cognitive decline Type 2 diabetes Loss of muscle mass Frailty (the inability to handle illness or injury) NAD+ can slow aging by supporting cellular regeneration, keeping you healthy and functioning better through all stages of life
Vitamin D supplements are best taken with your largest meal, as this improves absorption and can increase beneficial serum levels by up to 50%
