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L-carnitine may participate in the transport of fatty acids, allowing the body to more easily access fat reserves during exercise

Food and Drug Administration approved the oral medication

Acetyl-L-carnitine can reduce mental and physical tiredness in older adults

Carnitine supplements may also help with a boost of energy during exercise, help muscle recovery from training, and help provide antioxidant benefits

Blue Shield of California restricts new starts to BMI 40 or higher since January 1, 2025

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