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NNMT expression increases significantly with obesity and aging, particularly in white adipose tissue and skeletal muscle

SIDE EFFECTS: Water retention in your muscle cells, which can add five to ten pounds of weight

Methionine:An essential amino acid that helps break down fats, prevents fat accumulation in the liver and arteries, and aids in detoxific

Nutrition optimization High protein intake (1.6g per lb of body weight) Vitamin C (collagen synthesis) Zinc and magnesium (growth factor signaling) Omega-3 fatty acids (inflammation management) 3

While much remains to be discovered about optimal combination strategies, the foundation of knowledge continues to grow