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Vitamin B12 (also known as cobalamin) is a water-soluble vitamin that plays a key role in: Normal red blood cell formation Normal energy-yielding metabolism Function of the nervous system Reduction of tiredness and fatigue DNA synthesis Normal psychological function In the UK, these are recognised health claims for vitamin B12 under authorised nutrition and health regulations

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Your provider can explain trade-offs based on your goals and medical history

A comprehensive safety and tolerability study evaluated approximately 900 participants across six trials with the following protocols: Subcutaneous/Intravenous Protocols: Single doses ranging from 25 to 400 mcg/kg body weight were tested

1 / 1 Vitamin B12 is an essential nutrient that supports a healthy nervous system and the production of red blood cells