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Better depends on your goal

Cyanocobalamin | Drugs - BNF - NICE

As noted by the American Association for the Study of Liver Diseases (AASLD): "Drug-induced liver injury remains a diagnosis of exclusion, and re-challenge with the suspected agent should be avoided in cases of serious hepatotoxicity" [8]

Unlike injectable prescription medicines, Motus is an oral supplement supported by human clinical trials that reported around 10.4% average weight loss over six months in study participants

And they don't realize it until contamination ruins an entire protocol

This occurred even though only 12.4% in the analysis had a B12 insufficiency (meaning they were at the borderline for a deficiency), and only 3% had a B12 deficiency