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Amino Blend for essential amino acid support Alpha Lipoic Acid for antioxidant support (600mg max) Extra Vitamin C Vitamin D Shot Extra Glutathione for skin health and antioxidant support (3g max per week) Extra Hydration to flush out toxins (1.5 liters total max) 45 minutes 1 hour Recommended up to 1x per week as needed

Avoid taking them within one hour of consuming milk, antacids, or dairy products, as these can interfere with the gastro-resistant coating

Store refrigerated at 28C

Beyond that, there are some other steps you can take: 1

For example, adding 1 mL of BWI to a 2 mg vial gives 2,000 mcg/mL, so a 300 mcg dose would only require 15 units