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Cold water, herbal teas, and low-sugar electrolyte beverages (no artificial sweeteners if possible, as they may worsen GI sensitivity) all count toward daily fluid intake
2023;189(5):e93
(So far, a reductionist read on Breckas obsession with gases would be CO2 bad, O2 good, and H2 really good.) Here too, the evidence is a lot more mixed than Brecka would have you believe: elite athletes pursuing marginal gains might benefit from it, but the rest of us may not see a difference
however, emerging studies have found this complication to be uncommon and recommend concomitant therapies
In a laboratory context, this information is provided for comparative and educational purposes only