Avocados Walnuts Hemp seeds Macadamia nuts Almond butter Olive oil Fatty fish Probiotic-rich foods Foods that provide beneficial bacteria can help you to maintain good gut health, which is essential for overall well-being and can reduce some stomach-related side effects of GLP-1 medications
IV hydration therapy delivers fluids and electrolytes (like sodium, potassium, and magnesium) directly into your bloodstream to: Restore fluid balance Relieve symptoms like dizziness or fatigue Reduce headaches caused by dehydration Improve focus and physical performance Maintaining proper hydration also helps your liver and kidneys process medications efficiently, which can make a noticeable difference in how you feel
FDA regulatory status Retatrutide is currently classified as an investigational new drug (IND) by the FDA
Our published research found that members taking semaglutide alongside this support achieved an average of 19.1% weight loss at 12 months, with 77.7% reaching at least 10% weight loss
Schedule these before bed or at least 90 minutes after your last meal
Tirzepatide, a dual GIP/GLP-1 receptor agonist, represents the newest class of weight loss medications with remarkable clinical trial results from the SURMOUNT studies (Jastreboff et al., NEJM, 2022)