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And strength training can support weight loss goals by building lean muscle and reducing body fat, research shows

These studies suggest that deficiencies in GH and IGF-I contribute to a functional decline in senescent rats, whereas augmentation of GH or IGF-I improves cognitive function, increases glucose utilization throughout the brain, increases cortical vascularity, and ameliorates age-related decline in hippocampal neurogenesis

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Medical societies including the American College of Obstetricians and Gynecologists recommend stopping GLP-1 therapy at least two months before attempting conception to allow the medication to clear from your system, depending on formulation and individual metabolism

Continued tracking is necessary to detect side effects or new symptoms early

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