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The established Observed Safe Level (OSL) for chronic, long-term supplementation is generally recognized as 2,000 mg per day, though higher doses have been used safely in monitored trials

102 Multiple studies have investigated the combination of myo-inositol with other nutrients and are discussed in the Nutrient/Antioxidant Combination section

Suggested Use: Take 1 serving daily, preferably before workouts or in the morning on an empty stomach

In fact, emergency rooms have reported growing numbers of patients arriving after taking higher-than-prescribed doses, often chasing faster results

Plot a scenario where you stop for six weeks and then resume at your full maintenance dose

Gallbladder problems, dehydration-related kidney issues, and serious allergic reactions are also warning areas discussed in labeling