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Research has pointed toward taking too much B12 also leads to issues such as vitiligo (changes in skin color), atopic dermatitis (eczema), rosacea (both mild and severe), and even allergic reactions (topical and anaphylaxis)

Weeks 1-4: 1mg weekly (4mg total, small portion of first vial) Weeks 5-8: 2mg weekly (8mg total) Weeks 9-12: 4mg weekly (16mg total, finish first vial and start second) Weeks 13-16: 6mg weekly (24mg total, continue through second vial) Weeks 17-20: 8mg weekly (32mg total) Weeks 21-24: 8mg weekly maintenance (32mg total) Total peptide required: 116mg over 24 weeks Vials needed: 6 x 20mg vials with some remaining This protocol reaches 8mg maintenance by week 17 and holds there through week 24

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Boosts Beauty B12 shots can also give your beauty a boost by strengthening your hair, nails, and skin

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Additionally, it slows down the emptying of the stomach and reduces appetite, allowing for more effective nutrition absorption