10.1371/journal.pone.014773726836389 319 Huang Z, Hong Q, Zhang X, et al
*In a 72-week study of adults without diabetes, average weight loss was 15.0% (34 lbs) for 5mg, 19.5% (44 lbs) for 10mg, 20.9% (48 lbs) for 15 mg, and 3.1 (7 lbs) for placebo
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Yes, combining both can offer a dual-phase nitric oxide release: L-Arginine gives instant results L-Citrulline ensures longer-lasting benefits This stack is especially useful in advanced pre-workout formulas like Zeelab Athlete Pre Workout 360g