B12 helps support brain function, and an imbalance may contribute to emotional changes or difficulties regulating mood
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Vitamin B12: All You Need to Know By: EMC Denver Youve probably noticed how often vitamin B12 appears in internet searches these days
Dangers of Vitamin B12 deficiency In a study published in The New England Journal of Medicine, a 62-year-old man developed numbness and a "pins and needles" sensation in his hands, had trouble walking, experienced severe joint pain, began turning yellow, and develop progressive shortness of breath
So, how much vitamin B12 is too much
So can higher BMIs, found a recent preprint study