Pernicious anaemia is a nuanced medical condition that doesnt just involve tiredness- theres a complex interplay at work
Key points Systemic vasculitis, including anti-neutrophil cytoplasmic antibody-associated vasculitis, large-vessel vasculitis and Behet syndrome, is frequently complicated by arterial or venous thrombotic events
When your internal systems are running smoothly, your body can direct more energy toward repairing skin and muscle tissue, rather than just trying to keep up with daily stress
General guidance: Aim for more than eight to twelve cups of fluids daily Include foods rich in water and electrolytes Sip fluids throughout the day rather than drinking large volumes at once Dehydration can worsen constipation, dizziness, fatigue, and in severe cases contribute to acute kidney injury
1 large egg contains 0.8g of glutamine so just 2 eggs each day will provide you with around a quarter of your daily glutamine needs
WADA bans it