And those who develop problems may simply stop participating in communities without reporting outcomes
Theres a faint bitter smell, but no flavour once swallowed
In animal research, early angiogenic and lesion-reduction markers appear within days, with connective-tissue phases playing out over roughly 4-8 weeks
Symptoms of B12 deficiency, which can develop over years, may include fatigue, pale skin, numb or tingly hands or feet, and confusion
Some individuals report subtle improvements in well-being or a mild reduction in pain during the first week
Oral high-dose B12 (1,000-2,000 g daily) may be considered as an alternative for patients with dietary deficiency without malabsorption who prefer this route or cannot tolerate injections