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Short post-meal walks (10 minutes after lunch and dinner) reduce constipation in many patients

DOI: 10.3389/fimmu.2017.01320

Wegovy and Zepbound are drugs approved by the Food and Drug Administration (FDA) for weight management

The Bottom Line Eating at restaurants on GLP-1 medications is absolutely possibleand can be enjoyablewith the right approach

doi:10.1210/jc.2014-3415 Summary of the second report of the National Cholesterol Education Program (NCEP) Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults (Adult Treatment Panel II)

This is especially important if youre pregnant, breastfeeding, managing a health condition, or taking prescription medications