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Its important to note that high on a blood test doesnt automatically mean dangerous. B12 is water-soluble, meaning your kidneys can excrete excess amounts through urine

Always start low and watch response

You need to get medical help immediately if you experience: Muscle weakness spreading through your body Trouble breathing, swallowing, or speaking Blurred vision or double vision Loss of bladder control RELATED: Smart Botox Questions You Should Be Asking Should You Try Xeomin

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Ingredients: Vitamin B1 (Thiamine) required for carbohydrate metabolism and normal functioning of the nervous system

This makes getting that energy and metabolism support much more straightforward