Furthermore, this engagement is likely to be indirect because expression of GLP-1Rs on NTS GLP-1producing cells has not been documented (82)
Jennifer Jose-Cappola, MD will monitor you closely to ensure comfort and safety
Together, they reduce both fasting and postprandial blood sugar levels and support reductions in energy intake
Caution is needed with a history of pancreatitis, gallbladder disease, severe gastrointestinal conditions, or certain other medications
Practical high-fiber food choices for GLP-1 users include: Berries : Raspberries (8 grams per cup), blackberries (7.6 grams per cup), and strawberries (3 grams per cup) provide fiber with relatively low volume Chia and flax seeds : Two tablespoons of chia seeds deliver 10 grams of fiber and can be added to yogurt or smoothies Avocado : One medium avocado contains approximately 10 grams of fiber with healthy fats that support nutrient absorption Split peas and lentils : A half-cup cooked provides 89 grams of fiber with substantial protein Artichokes : One medium artichoke offers 7 grams of fiber Pears : One medium pear with skin contains about 6 grams of fiber Patients should prioritize whole food sources over fiber supplements when possible, as whole foods provide additional nutrients, phytochemicals, and varied fiber types
2024;14(4):e083550
