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Rhonda: uh, as well as, you know, not having food

Consult a qualified healthcare professional before starting any supplement, especially if you are pregnant, breastfeeding, taking medication, or managing a health condition.

The NHS weight loss plan focuses on sustainable lifestyle modifications, including: Calorie reduction through portion control and healthier food choices Increased physical activity (minimum 150 minutes moderate-intensity exercise weekly, plus muscle-strengthening activities at least twice weekly) [16] [17] Behavioural strategies and goal-setting Referral to specialist weight management services based on local criteria Referral thresholds for weight management services vary by locality

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Mounjaro does not directly cause B12 deficiency, but its appetite-suppressing effects may lead to reduced food intake and potentially suboptimal nutrient consumption over time