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The ultimate antioxidant showdown between glutathione and Vitamin C reveals that each compound brings its own strengths to the table

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A 2015 study on the subject concluded that compared to "gastroresistant tablets" of identical dosage (e.g., liposomal and branded forms), 250mg of orobuccal glutathione led to "much quicker absorption and a considerably higher bioavailability" while producing "rapid onset of action."21 Another 2015 study comparing sublingual and oral routes of administration found the sublingual group exhibited higher total and reduced glutathione levels in plasma

Fact: The effect is highly dose-dependent

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