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Each serving delivers 7g of dietary fiber, 3g of which is soluble fiber (the type that ferments in the gut, feeds the microbiome, and drives the short-chain fatty acid production linked to GLP-1 activity)

PubMed Gibb, H

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Obesity, dyslipidemia, and cardiovascular disease: a joint expert review from the Obesity Medicine Association and the National Lipid Association 2024

doi: 10.1056/NEJMoa1504720 36 HolstJJ

Other key influencing factors include: Dietary habits: A calorie-controlled, nutrient-dense diet supports the medicine's effects Physical activity levels: Regular exercise enhances energy expenditure and helps preserve lean muscle mass during weight loss Genetics and individual variation: Differences in drug metabolism and receptor sensitivity may affect response